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Saturday, October 21, 2017

ACTIVITY / CLASS DAY TIME GENERAL INFORMATION
Mojo Pilates Monday 9.30-10.30am Contact Rachel on 07971456058
Nairn Cardiactive Group Monday 7.15-8.15pm Gentle exercise with qualified physio
Pilates Beginners
Pilates Intermediate
Tuesday
Tuesday 
9.15-10.15am
10.15-11.15
 Contact Dawn on (01309) 671568 or 07825 413019
Yoga

Tuesday

Sunday

6.00-7.15pm

5.45pm

Russell 07795 314645

Sunday class by appointment please call to book

Mojo Pilates Intermidiate

Mojo Pilates Core & Stretch

Wednesday

Wednesday

6-7pm

7.15-8.15pm

Contact Rachel on 07971456058 
Tae Kwan Do Wednesday Sunday 6.00-9.00pm
5.30-8.30pm
"Fighting Fitness" Martial Arts for All AGES Contact (01667) 461271 or 07763 668492
       
Dance Fit Thursday 10-11am Contact 01463 513613
Lung @ Heart Thursday 11.00-1.30pm Contact Pat Henderson on (01667) 462021
Over 50's Fitness Class Thursday 2.00-3.00pm All Welcome
Tai Chi Thursday 7.30-9.00pm Contact Myriam on 07925 364682
Royal Scottish Country Dancing Society Thursday 7.30-9.30pm September to March Contact Kate McArdle on (01667) 452107
       

Zen Yoga (Intermediate)

               (Beginner)

Saturday

9.30-10.45am

11-12.15pm

Contact Robin 07741 454808